BABY NUTRITION

Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents that is filled with uncertainty and seemingly limitless questions about how and when to take this step. I can assist you in finding an approach to starting solids that feels right for you and your baby — whether that's baby-led weaning, purees, or a combination of the two. 

You have the incredible opportunity to help ensure that your baby establishes a strong start right from the beginning!

Nourishing the first 24 months has a profound impact on a child’s health and eating habits in the future. Nutritionally speaking, these are the most impressionable years of life and it’s critical to understand which nutrients your little one needs for optimal growth.

I'll offer clear information on how to introduce age-appropriate foods for your baby that will best support their growth and development and provide the foundation for long-term health. 

I'll also support you in navigating any challenges that arise along the way, such as allergies, food sensitivities, eczema, or constipation. 

I love supporting parents to make empowered and educated decisions about how they nourish their little ones, so that mealtimes can be an enjoyable experience for everyone!